Sport Life

Sport Life

Wednesday, 7 December 2011

Volleyball skills~Dig~Spike~Serve~Set~Block~

The video~teach us how to hold our hand and dig the ball with correct style~~


Spike ball skill with correct run step

Volleyball serve Skill




The correct setting Skill ~


Blocking Skill~




We can leaning a spike skill,dig skill,serve skill,block skill and set skill,from upside 5 video~

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